Amanda Lewis Pilates
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​Welcome.

Welcome to Amanda Lewis Pilates!

I am a Master Pilates Instructor with 20 years of experience and certification in rehabilitation-focused and functional Pilates, I work with clients of all ages and abilities to help them move better, feel stronger and live with more confidence in their bodies.
 
Located in the heart of San Francisco, I specialize in personalized Pilates instruction that supports you through every stage of life - from pre and postnatal care, to injury recovery, chronic pain management and lifelong fitness. 

​What I Offer

Pre/Postnatl Pilates:

Safe, supportive sessions to build strength, improve posture and ease discomfort during and after pregnancy.

Rehabilitation and Injury Prevention:
Targeted exercises to support healing from back injuries, surgeries, or chronic conditions.

Back Care and Core Strengthening:
Relieve pain and build deep stability with mindful, spine-safe movement.

All Ages and All Levels:
Whether you're new to Pilates, managing an injury or looking to deepen your practice, every session is tailored  to your unique goals and needs.

Join one of my group classes for a fun and engaging workout, or schedule a private session, tailored to meet your unique needs.
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"It's not about being the best, it's about being better than you were yesterday."
​- author unknown

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